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RM22

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  • Date

    Wed, 23 Oct 2019

  • Time

    7:00pm - 8:00pm

  • Location

    Bangsar

  • Address

    9 Jalan Riong, Bangsar, Kuala Lumpur 59100 Google maps: CMD Malaysia, FizFit & Kettlebell Workouts, Fitology and Nook Co-working Video Directions : https://youtu.be/M-mhRwYZ_00

  • Contact

    +60322017556

CMD’s Kettlebell Classes are technical weight lifting classes - available for those who wish to train for rehabilitation, weight loss, muscle gain, sports specific, general physical preparedness, kettlebell sport specific and/or towards CKT Certification for all levels.

Customers should arrive at least 15-10 minutes earlier. Shoes are not required but you shall bring your own water bottle and face towel. Showers are available.

FITLove iconTIPS

1. Customers should arrive at least 15-10 minutes earlier. Please bring your own water bottle and face towel. There are showers. ​2. The limited parking space in front of the gym is reserved for CMD, Fitology and Nook members. It is a private property owned and managed by us. 3. KFit clients are kindly requested to park anywhere in front of the empty building behind Petronas gas station, the open parking area or along side the road. 4. This area of Jalan Riong is a residential area is monitored by security at night so it is safe, even for ladies to park there.​

  • Level

    Easy

  • Cancellation Deadline

    22 Oct 2019, 11:59 PM +0800

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This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!

Kettlebell Beginners

Crazy Monkey Defense

4.7/5

Excellent!

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Based on 3562 ratings