Fri, 17 May 2019
9:15am - 10:30am
Sunway SPK Damansara
15-1 Jalan Daun Inai 21, Sunway SPK Damansara, KL 52200 (next to Desa Parkcity)
In Rejuvenating Vinyasa, class pace is rhythmic, fluid along with breath initiated movement. Movements and transitions are delicate, steady and strong but yet graceful. Strong postures may also be included in between flow to create strength, flexibility, balance and focus. This class is accompanied by easy listening music, usage of essential oil and ends with a guided creative visualization during Shavasana.
17 May 2019, 05:15 AM +0800
This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!