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Mon, 25 Mar 2019
7:45pm - 9:15pm
L-2-2, Plaza Damas Phase II, No. 60, Jalan Sri Hartamas 1, Taman Sri Hartamas, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur
Vinyasa Yoga offers a less vigorous flow between poses, but also challenges your endurance, flexibility, and strength. It allows more time between poses so that you may experience the effects of dynamic alignment and connection to the art of breathing.
Students of all levels are invited to join these classes. Clear instruction is given in breathing technique, warm-up and posture flow. Students will develop body awareness, posture alignment and core strength in basic poses, while experienced students are encouraged to explore advanced variations in familiar postures. Everyone works to his or her own ability and comfort level.
Intermediate to Advance
25 Mar 2019, 05:45 PM +0800
This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!