Jazzercise was founded in 1969, whose workouts also got popular in the 80’s - think about legwarmers and leotards. While the 80’s dance party workout revolution is long gone, Jazzercise is still around for it’s high intensity fitness programs that are powerfully effective full body workouts. As of today, they are one of the biggest dance fitness companies, with over 8,300 franchises around the globe. Jazzercise believes that fitness can help create stronger, happier, and healthier live, and they aim to motivate and inspire people to live healthier, fitter lives. To do so, Jazzercise choreographs their workout to the current hottest music, fusing together jazz dance, resistance training, cardio, Pilates, yoga, and kickboxing - a 60 minute class can burn up to 600 calories!Up to 4 visits per month
There are no activities available for Jazzercise Damansara Jaya (KFIT) Damansara Jaya.